Been a while since I posted. It's been a pretty rough winter. Been sick more than normal and also still working out my insulin dosage since starting this summer past.
The good news far as training goes I finally got a coach in December . The bad news is it took me several weeks past Christmas to start feeling comfortable and get my blood sugar under control.
I am happy to report things are finally lookng up.
I am back up to 7+ hrs a week on the rollers and with the weather improving it looks like I will be able to get outside in the next couple weeks.
The plan is to do a Threshold test next Thursday and see how much I have improved. With all the ups and downs health wise I am sure it won't be up as much as I would have hoped but as long as it's up I will be happy.
Currently signed up for Summer Solstice 24 hr in the Solo catagory. Also looking forward to 3 races coming mid to end of April.
1.)Clarance Rockland
2.)Calabogie Road Race
3.)Almote Paris Roubaix
Well off for a couple hrs on the rollers....
Cheers,
Paul
