Sunday, February 27, 2011

Winter Blues

Once again been neglecting the Blog. Been a tough few months health wise. This cold crappy weather had my motivation in a deep freeze but I am finally thawing out :)
At any rate been training more than I have ever before. Currently have been doing a 16 week coaching session. Getting near the end but the whole gang is hoping to add 4 weeks as I think we only have 3 weeks left.
I pulled the trigger on a power meter and it should be in this week. Have to decide which wheel to build it in. I am hoping the meter will allow me to optimism my training as I think it will be a struggle this year to get more than 8-12 hours of training/racing a week.
I did a tough week last week so this week I took it a bit easy after Tuesdays training session to recover. Planning a two hr roller session shortly.
Also picked up a special usb cable to charge my MP3 player so will be working on some playlists for training and up coming 24 hour events.
Hoping to pic up a portable camera tomorrow so I will be able to take more pics:)
Cheers
Paul